Awaken is a place where you come to remember and touch into the love inside of yourself.

Belonging and authenticity are the foundations that hold our walls up.

But - we are more than just four walls.
Awaken is a place that invites you to feel the support from within yourself, while also from a community that can hold you in your fullness.

We are a place…
Where you can come to slow down and  shut out the noise of day-to-day living.
Where you come to remember and make contact with yourself.
Where you come to drop judgements, get curious, and feel into their bodies through somatics and relational coaching and support.

At Awaken…
Carmen welcomes you to feel the vastness of human existence and remember the fullness of yourself.
Carmen teaches the language of felt sense in the body and prioritize taking care of yourself through listening to yourself, movement, sound, and somatic embodiment sessions where we dive deeper into these practices together one on one. 
Carmen holds space for you to explore yourself and your authentic (and sometimes big and messy) feelings.

We believe in self-discovery, authenticity, & belonging.